What kind of popcorn is good for diabetics?
Plain, air-popped popcorn is the best option for getting the most nutritional benefit with minimal extra calories and fat. It is best to choose unbuttered, unsalted popcorn that does not contain hydrogenated oils. via
What snacks can diabetics eat at night?
Try one the following healthful snacks before bed to help manage blood sugar levels and satisfy nighttime hunger:
What junk food can diabetics eat?
Best Fast Food Choices for Diabetes at the Biggest Fast-Food Restaurants
What kind of chips can a diabetic eat?
Best chips for diabetes
Are bananas bad for diabetics?
Bananas are a safe and nutritious fruit for people with diabetes to eat in moderation as part of a balanced, individualized diet plan. A person with diabetes should include fresh, plant food options in the diet, such as fruits and vegetables. Bananas provide plenty of nutrition without adding many calories. via
What is the best thing for a diabetes to eat before bed?
To combat the dawn phenomenon, eat a high-fiber, low-fat snack before bed. Whole-wheat crackers with cheese or an apple with peanut butter are two good choices. These foods will keep your blood sugar steady and prevent your liver from releasing too much glucose. via
Is peanut butter good for a diabetic?
Peanut butter contains essential nutrients, and it can be part of a healthful diet when a person has diabetes. However, it is important to eat it in moderation, as it contains a lot of calories. People should also make sure their brand of peanut butter is not high in added sugar, salt, or fat. via
What time should diabetics stop eating?
As a general rule, try to minimize any long gaps during the day without fuel, Sheth says, noting that 5 to 6 hours between meals is the absolute max most people with diabetes should push it. Some people may even need to eat every 3 to 4 hours for optimal blood sugar management, adds Phelps. via
What is a good breakfast lunch and dinner for a diabetic?
With portion size in mind, a person with diabetes can include:
Can diabetics eat spaghetti?
If you have diabetes, you can still enjoy pasta. Just be sure to keep an eye on your portions. Go for whole wheat pasta, which will increase your fiber, vitamins, and minerals, and reduce any blood sugar spikes when compared to white pasta. via
Is Pizza OK for a diabetic?
Pizza may actually be a good choice for people with type 2 diabetes; just be sure to order the thin-crust type and top it with vegetables rather than high-fat meats and extra cheese. It's also a good idea to watch portion sizes. via
Is watermelon bad for a diabetic?
Watermelon is safe for people with diabetes to eat in small amounts. It is best to eat watermelon and other high-GI fruits alongside foods that contain plenty of healthful fats, fiber, and protein. via
Can a diabetic eat a hamburger?
Protein foods that are also high in fat are not healthful for many people with diabetes as they can lead to weight gain and high levels of cholesterol and triglycerides — a kind of fat — in the body. Proteins to avoid or limit include: red meat, such as beef, pork, and lamb. breaded, fried, and high-sodium meats. via
Can diabetics eat chips and salsa?
A Combo of Baked Potato Chips and Salsa
As a bonus, the tomatoes and other veggies found in salsa are low in carbs (the salsa contains just 4 g per ¼ cup), making them another good choice for people with diabetes. via
Are Potato Chips OK for diabetics?
Resist the Crunch of Sodium-Laden Chips and Crackers
You may love their lip-smackin' saltiness, but potato chips, tortilla chips, or corn chips (including those in restaurant nachos), crackers, and pretzels are not the best food choices for people living with diabetes. via